Communication Style
What if your communication style is sabotaging your relationships?
Discover how you express your needs and navigate conflict
Conversations improved
5.4k
"I stopped talking past people at work"
What You'll Discover
This isn't just another online quiz. You'll gain real insights backed by psychology research.
Deep Insights
Understand patterns you've never noticed before.
Personalized Analysis
Results tailored specifically to your responses.
Actionable Steps
Concrete recommendations you can apply today.
Self-Understanding
A new lens for seeing yourself clearly.
Here's a glimpse of what you might discover...
Your result shows
Dimension
Primary Trait
Your Score
Distinctive
Results are calculated from your unique answer patterns—no two reports are alike.
The Science Behind This Quiz
Strong Research
Assertiveness Communication Model
Alberti & Emmons • Est. 1970
Established framework from clinical psychology identifying four communication patterns. Used in DBT (Dialectical Behavior Therapy) and assertiveness training.
Key References
- Alberti, R. & Emmons, M. (1970). Your Perfect Right
- Applied in DBT and cognitive behavioral therapy
What to Expect
How It Works
- 1Answer 22 thoughtfully crafted questions (about 9 minutes)
- 2Get your personalized results preview instantly
- 3Unlock your full insights report for $1.99
Your Privacy Matters
- No account required to take the quiz
- Your answers are never sold or shared
- Results stored anonymously with a unique ID
- Request data deletion anytime
9 min
Average time
4.8/5
User rating
89%
Found accurate
100%
Privacy protected
Ready to discover something new about yourself?
The journey of self-discovery starts with a single step.
Start the QuizFree to take • 9 minutes • Results FREE during beta! $1.99
Join 50,000+ people who have taken this quiz