Person practicing calm and stress management
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😰Self-Discovery Assessment

Stress Response

What if your stress response reveals your greatest strength?

Understand how you react under pressure

9 minutes
24 questions
Free to take β€’ Insights at $1.99
Begin Your Journey
😰

Stress patterns identified

8.1k

What You'll Discover

This isn't just another online quiz. You'll gain real insights backed by psychology research.

Deep Insights

Understand patterns you've never noticed before.

Personalized Analysis

Results tailored specifically to your responses.

Actionable Steps

Concrete recommendations you can apply today.

Self-Understanding

A new lens for seeing yourself clearly.

Sneak Peek

Here's a glimpse of what you might discover...

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Complete quiz to reveal

Dimension

Primary Trait

Your Score

Distinctive

Results are calculated from your unique answer patternsβ€”no two reports are alike.

Research-Backed Assessment

The Science Behind This Quiz

Strong Research

Fight/Flight/Freeze/Fawn Response

Cannon, Porges & Walker β€’ Est. 1920-2013

Combines Walter Cannon's classic stress research, Stephen Porges' Polyvagal Theory, and Pete Walker's trauma-informed Fawn response.

Key References

  • Cannon, W. (1932). The Wisdom of the Body
  • Porges, S. (1994). Polyvagal Theory
  • Walker, P. (2013). Complex PTSD: From Surviving to Thriving
Trusted by 50,000+ people for self-discovery

What to Expect

How It Works

  1. 1Answer 24 thoughtfully crafted questions (about 9 minutes)
  2. 2Get your personalized results preview instantly
  3. 3Unlock your full insights report for $1.99

Your Privacy Matters

  • No account required to take the quiz
  • Your answers are never sold or shared
  • Results stored anonymously with a unique ID
  • Request data deletion anytime

9 min

Average time

4.8/5

User rating

89%

Found accurate

100%

Privacy protected

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Free to take β€’ 9 minutes β€’ Results FREE during beta! $1.99

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